healing through nature

April 2012

61 posts

Apr 29, 201232 notes

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Apr 29, 201264 notes

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Apr 24, 2012376 notes

10 Lessons From the Mat → ow.ly

beyondthemat:

1. Be compassionate
2. Don’t compare yourself to other people
3. Be kind to yourself
4. Treat yourself and others with respect
5. You are beautiful
6. Be in the moment
7. It doesn’t matter if your rich or poor, fat or thin, old or young
8. You make a difference
9. You are powerful
10. You are one. You are love.

By Shannon Kaiser

Apr 24, 201287 notes

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Apr 12, 2012321 notes

50 Life Tips to Improve your existence! (Love this!!!) → highexistence.com

Apr 11, 20124 notes

#health #enlightenment #life #happiness

The first 5 steps to basic mediation → cdn.himalayaninstitute.org

Apr 11, 20123 notes

#meditation #health

Play

Apr 11, 20125 notes

#videos #butt #health

Play

Apr 11, 201215 notes

#abs #beach #pilates #workout #videos

Apr 11, 20125,049 notes