December 2011
34 posts
Peaceful Healing: Foods that Fuel Your Chakras →
peacefulhealing:
Feeding Your Root Chakra
Grounding
Root vegetables: carrots, potatoes, parsnips, radishes, beets, onions, garlic, etc.
Protein-rich foods: eggs, meats, beans, tofu, soy products, peanut butter
Spices: horseradish, hot paprika, chives, cayenne, pepper
Feeding Your Sacral…
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Just had a GREAT workout & i feel it toooo
Ass & Abs from Crunch- tune in to exercise tv on demand and do it too!
Get ready to be sore for awhile (good before christmas and all those bad bad carbs you will be consuming!) :)
Health is the greatest gift, contentment the greatest wealth, faithfulness the...
– Buddha