May 2012
11 posts
“Your body in which you live is your most precious possession and you should...”
– Indra Devi
April 2012
61 posts
10 Lessons From the Mat →
beyondthemat:
Be compassionate
Don’t compare yourself to other people
Be kind to yourself
Treat yourself and others with respect
You are beautiful
Be in the moment
It doesn’t matter if your rich or poor, fat or thin, old or young
You make a difference
You are powerful
You are one. You are love.
By Shannon Kaiser
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50 Life Tips to Improve your existence! (Love... →
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The first 5 steps to basic mediation →
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WatchSculpt a healthy butt !
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Knowledge and Spirit: The Eight Steps of Raja Yoga →
knowledgeandspirit:
Raja yoga is referred to as classical yoga. It is a practice that endeavors to train the mind, harness the pranic forces, and essentially transform the physical vehicle through systematic methodology. It makes use of Hatha Yoga postures, breathing exercises, and other teachings only as…
“The silence behind your thoughts is the harmony of the Universe.”
– (via infinity-imagined)
glad you can't relate: Mantra of the week: Denial... →
horrorparadox:
When you keep yourself in denial, you are keeping yourself in the dark. Once you realize how much you are hurting your own body and mind by clenching onto a false sense of grandeur it becomes much easier to realize how foolish it is to employ denial as a defense mechanism. You are depriving…